Cory Marquis Fitness

Men and Women Activewear


Choosing what to wear to the gym is an important decision that can either enhance or hinder your time during your workout. To ensure you get the most out of your workout, choose pieces that are flexible and will move with you while keeping you covered. Avoid any restrictive or uncomfortable garments as they can be distracting and take you out of the moment. Instead, opt for fitted designs with plenty of stretch in fabrics that are soft and breathable, such cotton, bamboo or jersey. Of course, an outfit that is fashionable doesn’t hurt either so have fun with your workout wardrobe.